- Perform GHD Sit-Ups, Glute Ham Raise, GHD Push-Up, Hip Extensions, and more
- Ergonomically Designed.
- Extra-large pads for comfort
- Adjustable ankle settings
- Adjustable leg settings
- Non-Slip diamond plated footplates
- Non-slip hand grips for stability
- Band Peg holes compatible with band pegs and elastic rope
- Stores upright on plate for minimal footprint
- Includes wheels for mobility or storage
- Unique Versatility and Compact Design, Save Space and Money In Multiple Equipment.